Pheromone Parties: Where Dirty T-Shirts Get You Laid [Wtf]

If you haven't found love in a scentless place, maybe you're not looking in the right spots. But chances are you haven't exhausted all your options unless you've given a Pheromone Party a whirl. More »

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Sliding Wardrobe Doors Can Save Space In ... - Home Improvement

Sliding wardrobes ? Sliding wardrobe doors?offer a contemporary alternative, individual in style they offer convenience and practicality without any clearance necessary for the closing and opening. ?This can be perfect where space saving is needed, in a room with restricted space. People often simply choose them instead of more traditional designs.
The liberty of enabling the concealing of sloping ceilings, awkward shaped rooms and walls, chimney breasts, alcoves and areas which would be impractical to allow for free-standing furniture are some of the various advantages. Perfect for non-standard shaped rooms, attics and extensions. They are also widely chosen in regular shaped rooms because of their style and contemporary look.?
The doors can be frosted, mirrored, reflective, high gloss, wood, or mixed panel, providing the flexibility of choice to create just the look you require. A variety of runner systems and frames can then be selected. Complemented together with your furnishings and decor, you are able to create your room individual to that of your neighbours, family and friends. It can be worthwhile considering that brighter colours and reflective panels can give an illusion of spaciousness. Lighting is essential to transform the overall look.?
With all the excellent quality and advantages of fitted furniture, they will utilise all available space, with versatile storage solutions, providing the capability to choose internal fixtures and fittings. Hanging rails, drawers, shelving, tie, belt, shoe and scarf racks can be incorporated within the interior of the wardrobes for all your storage needs. Custom made to measure they employ all of the available space. From a walk-in dressing room to a built in wardrobe,?Sliding wardrobe doors?can offer the ultimate in design and practicality and transform your home.

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Pinvolve Converts Facebook Pages Into Pinterest Pinboards, Increases Repins By 150%+

The folks behind a forthcoming fashion catalog for the iPad, Bazaart, have launched an interesting side project in their downtime (what's that?) from their participation in DreamIt's new Israel-based startup accelerator program. In need of something similar for themselves, the company launched a Facebook app called "Pinvolve" which converts Facebook Pages into Pinterest pinboards.

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Healthy Eating Tips that Can Prevent Heart Surgery

It?s a well known fact that the foods people eat can impact the health of their hearts. It is important to limit unhealthy types of fat, salt and cholesterol as well as sugar. But you don?t have to give up flavor in order to maintain a healthy diet. Here are a few healthy eating tips that can help you to prevent the possibility of heart surgery in your future.

One tip you can follow to prevent heart disease is to consider the delicious foods that you can eat more of instead of thinking in terms of what you have to give up. The power of positive thinking works in many circumstances, including a healthy diet. Think of all the lean chicken or fish dishes that form the centerpiece of a healthy meal. Consider the wide variety of nutritious, crunchy vegetables that are available. There are even deserts and snacks that can be enjoyed, such as those that incorporate fresh fruits, seeds or nuts.

With all of the seasonings that are available, it is easy to cut down on salt, fat and sugar, so another tip for heart-healthy eating is to season foods like lean cuts of meat or low-fat ice cream with fresh spices.

Cinnamon is a spice that can be used in many main or side dishes to lower your blood sugar as well as LDL cholesterol levels through its potent antioxidant capability. Sprinkle it on low-fat ice cream or yogurt for a delicious desert. Add oregano to your pasta dishes for a punch of antioxidant power that is as strong as three cups of chopped broccoli. Pep up a salad by sprinkling on another antioxidant power house such as thyme. Of course you?ll want to use fresh spices whenever possible for the greatest heart-healthy effect.

Another tip for beating future heart surgery is to add more high-fiber foods to your daily meals.

Some tasty high-fiber foods are beans. Eat them four or more times each week and you?ll be 22 percent less likely to develop heart disease than people who eat beans only once a week. That is a big difference, and it won?t take a lot of beans to reach it. Eat only half a cup or so per day, and the type of beans you consume doesn?t matter. Choose your favorites from green beans, black beans, pinto beans or others. Add them to salads and soups, make a pot of beanie chili or just eat them by themselves. They are a delicious way to add more healthful, filling fiber to your diet.

When you feel like snacking, a good tip is to munch on seeds. Chia seeds are a good choice for omega-3 fatty acids. In addition to helping the heart, they are beneficial for digestion, insomnia and concentration. Flax seeds are crunchy and flavorful, and they offer easy absorption that will bring you a lower risk of heart disease. Sesame seeds contain antioxidants that have been shown to reduce cholesterol while adding calcium to the diet, so eat them at snack time or sprinkle them on a salad or in soups. Pumpkin seeds are another delicious choice that will help you catch up on your omega 3 as well as adding protein to your snack.

Another handy tip for improving your diet is to add more vegetables to it. Because they are typically low in calories, veggies can fill you up and make you less inclined to gorge yourself on fatty foods. Filled with vitamins and minerals?plus fiber?vegetables such as spinach or cauliflower can be used in a healthy stir-fry meal or tossed in a salad. Keep broccoli, carrots and celery washed and cut in your refrigerator for quick, healthy snacks. By consuming five or more servings of healthy vegetables every day, you?ll quickly lower your risk of heart disease, heart attack and heart surgery by about twenty percent. Of course, eating those vegetables raw is the most efficient way to gain the health benefits, but you can stir fry or steam them as well. And when the weather is nice, grilling them outside can be an extra-special treat.

One final tip for heart healthy eating is to add a little fruit to your diet. Don?t go overboard, however, because fruits are high in sugar. But many of them, such as avocados, are rich in monounsaturated fatty acids. That means they can reduce blood cholesterol levels. Fruits that contain large amounts of vitamin C?such as oranges and strawberries?can protect your arteries from damage. Red fruits are a logical choice for heart health. Pink grapefruit and watermelon both contain lycopene while apples and cherries contain anthocyanins. All of these will contribute to a healthier heart when consumed on a regular basis.

These are just a few healthy eating tips that can help you to prevent heart surgery in your future. Apply them to your diet today and start reaping the benefits right away.

The information provided in this article is for informational purposes only. It is not a substitute for medical advice. All medical information presented should be discussed with your healthcare professional. Remember, the failure to seek timely medical advice can have serious ramifications. We urge you to discuss any current health related problems you are experiencing with a healthcare professional immediately.

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In Pictures: Easter Rising parade in Belfast

The 1916 Easter Rising commemoration parade in Belfast.

The parades commemorate the 1916 uprising by Republicans against the British, who were then in control of the whole of Ireland.

The main parade made its way through Milltown cemetery where speeches were held at the renovated County Antrim memorial rather then at the Republican plot.

Speaking at the event, Sinn Fein chairman Declan Kearney said: "We can stop history repeating itself by leading on the priority for an inclusive reconciliation process, in which all sections of our society listen and engage unconditionally with each another, and on the basis of equality and mutual respect," he said.

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Romney faces lengthy to-do list as likely GOP pick (The Arizona Republic)

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Nanotech Armor Guards Against Breast Cancer Remission - 03/30 ...

The Burrill Report

?This is like a bed-of-nails surface to them, says lead researcher Thomas Webster.?

Researchers at Brown University have created an implant with a modified surface that seems to prevent breast cancer cells from growing back after an operation to remove cancerous tissue. The implant, made from an FDA-approved biodegradable polymer with its surface changed at the nanoscale level, causes a reduction in the blood vessel architecture that breast cancer tumors depend upon, while at the same time attracting healthy endothelial cells for breast tissue. Their research results have been published in the journal Nanotechnology.

One in eight women in the United States will develop breast cancer during her lifetime. Many of these women undergo surgery to remove the tumor and often undergo some kind of breast reconstruction afterward. Of these women, one in five will see their cancer return, according to the American Cancer Society.

Looking to create materials that might drive down that rate of relapse, the researchers created an implant with a surface structured like a ?bed-of-nails? at the nanoscale level that deters cancer cells from dwelling and thriving. A nanometer is one-billionth of a meter, or 1/50,000th the width of a human hair.

?We?ve created an (implant) surface with features that can at least decrease (cancerous) cell functions without having to use chemotherapeutics, radiation, or other processes to kill cancer cells,? says Thomas Webster, associate professor of engineering and the corresponding author of the research paper. ?It?s a surface that?s hospitable to healthy breast cells and less so for cancerous breast cells.?
Webster and his lab were already modifying various implant surfaces to promote the regeneration of bone, cartilage, skin, and other cells. In this work, he and Lijuan Zhang, a fourth-year graduate student in chemistry, sought to reshape an implant that could be used in breast reconstruction surgery that would not only attract healthy cells but also repel any lingering breast-cancer cells. They created a cast on a glass plate using 23-nanometer-diameter polystyrene beads and polylactic-co-glycolic acid (PLGA), a biodegradable polymer widely in clinical settings, such as stitches. The result is an implant whose surface is covered with adjoining, 23-nanometer-high pimples. They also created PLGA implant surfaces with 300-nanometer and 400-nanometer peaks for comparison.

In the lab they found that after one day, the 23-nanometer-peak surfaces showed a 15-percent decrease in the production of the VEGF protein upon which endothelial breast cancer cells depend, compared to an implant surface with no surface modification. They also found that the 23-nanometer semispherical surface yielded 15 percent more healthy endothelial breast cells compared to normal surface after one day of lab tests.

The 23-nanometer surface showed greater reduction in VEGF concentration when compared to the 300-nanometer and 400-nanometer-modified implants as well. Webster thinks this may be because the bumpier surface makes it more difficult for the tumor cells, which tend to be stiffer than normal cells, to wrap themselves around the contours, take hold, and thrive.

?This is like a bed-of-nails surface to them,? says Webster. ?I would guess that surface peaks less than 23 nanometers would be even better, although polystyrene beads with such dimensions don?t yet exist. ?The more you can push up that cancerous cell, the more you keep it from interacting with the surface.?

Webster and Zhang next plan to investigate why the nano-modified surfaces deter malignant breast cells, to create surface features that yield better results, and to determine whether other materials can be used. Their research was funded by the National Institutes of Health?s National Center for Research Resources and the Memorial Hermann Foundation, a group connected to the largest not-for-profit healthcare system in Texas.?

March 30, 2012
http://www.burrillreport.com/article-nanotech_armor_guards_against_breast_cancer_remission.html

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